The result of true karate is natural, effortless action, and the confidence, humility, openness and peace only possible through perfect unity of mind and body. This is the core teaching of Zen, the basis of Bushido, and our philosophy.
Karate is not a game of points, weight classes or showy demonstrations. It is a martial art and way of life that trains a practitioner to be peaceful.Aaron Smith
Our Results in Numbers
A 1985 study found that children in martial arts have an increased sense of responsibili-
ty, and a higher sense of self-esteem.