Kronenburgsingel 515-1 in Arnhem

Our Philospohy

The result of true karate is natural, effortless action, and the confidence, humility, openness and peace only possible through perfect unity of mind and body. This is the core teaching of Zen, the basis of Bushido, and our philosophy.

Our story


Testing or evaluation is important to martial artists of many disciplines who wish to determine their progression or own level of skill in some specific contexts.

Various forms and sparring are commonly used in martial art exhibitions and tournaments. Some competitions pit practitioners of different disciplines against each other.

Full-contact sparring or competition, where strikes are not pulled but thrown with full force as the name implies, has a number of differences from light contact sparring.

Martial arts have crossed over into sports when forms of sparring become competitive, becoming a sport in its own right that is dissociated from the original combative origin.

Martial arts training aims to result in several benefits to trainees, such as their physical, mental, emotional and spiritual health. Spiritually-oriented and health-oriented.


new classes starting now!

from $45.00
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Training Programs

Traditional Martial Arts
Karate developed on the Ryukyu Islands (now Okinawa, Japan).
more info
Self Defence Programs
Sense of responsibility, and a higher sense of self-esteem.
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Kids Karate Groups
Millions of parents are for learming martial arts by kids
more info

Free Taster Season

Our Results in Numbers

A 1985 study found that children in martial arts have an increased sense of responsibili-
ty, and a higher sense of self-esteem.

National Champions
City Champions
Gold Medalists
All Medals

Our Instructors

Chih-Sheng Chao

Chih-Sheng Chao


3e Dan Tang Soo Do (Kyosa Nim)

People About Us

Na enkele weken powerfit de training uitgebreid met Padstraining. Goede begeleiding en een zeer goede sfeer. Een echte aanrader!

Jaap Mechielsen

Deze sportschool is hoe een sportschool ook hoort te zijn. Professioneel maar boven alles een Top sfeer!! Jullie mogen ontzettende trots zijn!

Mirko Schrijvershof

Een grote familie

Ben van Ginkel

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